Rhythm plays an important part in our lives – where there is rhythm, there is movement; where there is movement, there is life. In this dance movement experiential workshop, we will ground ourselves and start exploring the rhythms of our bodies and of our surroundings. What are the rhythms of connection and disconnection? Tuning in and out of a variety of rhythms and different movement qualities, we will deepen our understanding of our preferred bodily rhythms and, expand our movement repertoire while opening up to more possibilities of connection and disconnection. Props will also play an important role in bringing out our inner child; a child ready to explore, play and create individually and in the presence of others.